Diabetes Outreach Network
QUICK REFERENCE GUIDE TO DIABETES FOR HEALTH CARE PROVIDERS

A special project of the Michigan Diabetes Outreach Network
   
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Chapter 15
Sick Day Management

Knowing how to manage illness is important for persons with diabetes in order to avoid hospitalization.

Sick Day Guidelines

  • Always take insulin or diabetes medication (often extra insulin is required).
  • Less insulin may be needed if person is vomiting or has diarrhea.
  • Omission of insulin is a common cause of ketosis.
  • Test blood glucose frequently. All persons with diabetes should test their blood glucose at home when ill, even if they do not monitor regularly.
  • For those with type 1, check every 4 hours
  • For those with type 2, check 2-4 times a day.
  • Record blood glucose (BG) and response to treatment. Share with the healthcare provider.
  • Test for urine ketones every 4 hours (type 1 diabetes).
  • Hypoglycemia is rare, yet may occur with nausea and vomiting of short duration without fever.
  • Over the counter (OTC) and prescription medicines, along with herbal therapies, can contribute to hyperglycemia and hypoglycemia.
  • Record weight changes (loss may signal dehydration) and breathing difficulties.
  • Try to eat usual amount of carbohydrate.
  • If having difficulty eating, eat or drink 15 grams of carbohydrate every hour or 45-50 grams of carbohydrate every 3-4 hours.
  • Soft food or liquids may be easier to consume (see below).
  • Drink extra water or sugar-free, caffeine-free fluids (8 oz every hour when awake).

Foods for Sick Day Management (~15 grams carbohydrate each)

½ (4 oz) cup juice 1 cup (8 oz) milk 1 slice toast
1cup (8 oz) sports drink (Gatorade?, Powerade?) ½ cup unsweetened applesauce
3 squares graham crackers
½ cup (4 oz) regular pop 1 cup soup ½ - 1 cup cold cereal
½ cup regular gelatin 6 saltine crackers
½ cup hot cereal
½ cup sugar-free pudding ½ twin popsicle
1/3 cup rice
½ cup ice cream 6 oz light yogurt 1/3 cup pasta
½ cup frozen yogurt ¼ cup sherbet ½ cup mashed potatoes

Nausea/Vomiting

Blood glucose: Action
over 250 mg/dl Drink calorie-free, caffeine-free liquids in place of meal.
180-250 mg/dl Drink/eat 15 grams of carbohydrate in place of meal. Also, probably need additional liquid from water or calorie-free caffeine source.
under 180 mg/dl Try to drink or eat usual mealtime carbohydrate amount. If vomiting occurs after insulin administration, may need to sip sugar water every 20-30 minutes to maintain BG levels between 100-180 mg/dl.
under 100 mg/dl and vomiting persists May require hospitalization.

Adjusting Insulin for Illness (no nausea/vomiting)

  • Continue usual dose of intermediate-acting (NPH) or long-acting insulin (Lantus?)
  • Supplemental doses of rapid-acting (Humalog?, Novolog?) or short-acting (Regular) insulin may be needed due to elevated BG levels or the presence of large or persistent ketones.
    • Rapid-acting or short-acting insulin may be given every 1-4 hours.
    • Dose is dependent on severity of illness.
    • During most illnesses, 10% of total daily insulin dose can be safely given as a supplemental dose.
    • If BG is greater than 300 mg/dl with large ketones, 20% of total daily dose can be given as a supplemental dose.
  • Adjustments need to be individualized for each person.
  • If hyperglycemia persists, additional doses of rapid or short-acting insulin may be needed throughout the day.

When to Call Physician

  • Fever greater than 100 degrees for 24 hours
  • Persistent hyperglycemia (BG over 300 mg/dl)
  • Persistent diarrhea (more than 8 hours)
  • Vomiting and unable to take fluids for over 4 hours
  • Sick longer then 24 hours
  • Severe abdominal pain (more common in type 1)
  • Difficulty breathing (more common in type 1)
  • Moderate to large ketones (more common in type 1)
  • Other unexplained symptoms (if in doubt, contact your health care provider)

Preventing Illness

  • Get influenza vaccination yearly.
  • Get pneumococcal vaccination. If receive first dose prior to age 65, give another single re-vaccination after age 65 (if 5 or more years have lapsed since the previous dose).
  • Practice good hygiene and hand washing.
  • Eat a healthful diet.
  • Get plenty of rest.
  • Stay hydrated.
  • Don't smoke.

References:
American Diabetes Association (2006). Clinical Practice Recommendations. Diabetes Care, Vol 29 (1).

 
   
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