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Chapter
15
Sick
Day Management
Knowing
how to manage illness is important for persons with diabetes in order
to avoid hospitalization.
Sick
Day Guidelines
- Always take insulin
or diabetes medication (often extra insulin is required).
- Less insulin may
be needed if person is vomiting or has diarrhea.
- Omission of insulin
is a common cause of ketosis.
- Test blood glucose
frequently. All persons with diabetes should test their blood glucose
at home when ill, even if they do not monitor regularly.
- For those with
type 1, check every 4 hours
- For those with
type 2, check 2-4 times a day.
- Record blood glucose
(BG) and response to treatment. Share with the healthcare provider.
- Test for urine
ketones every 4 hours (type 1 diabetes).
- Hypoglycemia is
rare, yet may occur with nausea and vomiting of short duration without
fever.
- Over the counter
(OTC) and prescription medicines, along with herbal therapies, can contribute
to hyperglycemia and hypoglycemia.
- Record weight changes
(loss may signal dehydration) and breathing difficulties.
- Try to eat usual
amount of carbohydrate.
- If having difficulty
eating, eat or drink 15 grams of carbohydrate every hour or 45-50 grams
of carbohydrate every 3-4 hours.
- Soft food or liquids
may be easier to consume (see below).
- Drink extra water
or sugar-free, caffeine-free fluids (8 oz every hour when awake).
Foods
for Sick Day Management (~15 grams carbohydrate each)
| ½ (4 oz)
cup juice |
1 cup (8 oz)
milk |
1 slice toast |
| 1cup (8 oz) sports
drink (Gatorade?, Powerade?) |
½ cup
unsweetened applesauce
|
3 squares graham
crackers |
| ½ cup
(4 oz) regular pop |
1 cup soup |
½ - 1
cup cold cereal |
| ½ cup
regular gelatin |
6 saltine crackers
|
½ cup
hot cereal |
| ½ cup
sugar-free pudding |
½ twin
popsicle
|
1/3 cup rice
|
| ½ cup
ice cream |
6 oz light yogurt |
1/3 cup pasta |
| ½ cup
frozen yogurt |
¼ cup
sherbet |
½ cup
mashed potatoes |
Nausea/Vomiting
| Blood
glucose: |
Action
|
| over 250 mg/dl |
Drink calorie-free,
caffeine-free liquids in place of meal. |
| 180-250 mg/dl |
Drink/eat 15
grams of carbohydrate in place of meal. Also, probably need additional
liquid from water or calorie-free caffeine source. |
| under 180 mg/dl |
Try to drink
or eat usual mealtime carbohydrate amount. If vomiting occurs after
insulin administration, may need to sip sugar water every 20-30 minutes
to maintain BG levels between 100-180 mg/dl. |
| under 100 mg/dl
and vomiting persists |
May require hospitalization.
|
Adjusting
Insulin for Illness (no nausea/vomiting)
-
Continue usual dose of intermediate-acting (NPH) or long-acting insulin
(Lantus?)
- Supplemental
doses of rapid-acting (Humalog?, Novolog?) or short-acting (Regular)
insulin may be needed due to elevated BG levels or the presence of large
or persistent ketones.
- Rapid-acting
or short-acting insulin may be given every 1-4 hours.
- Dose
is dependent on severity of illness.
- During
most illnesses, 10% of total daily insulin dose can be safely given
as a supplemental dose.
- If
BG is greater than 300 mg/dl with large ketones, 20% of total daily
dose can be given as a supplemental dose.
- Adjustments
need to be individualized for each person.
- If
hyperglycemia persists, additional doses of rapid or short-acting insulin
may be needed throughout the day.
When
to Call Physician
-
Fever greater than 100 degrees for 24 hours
- Persistent
hyperglycemia (BG over 300 mg/dl)
- Persistent
diarrhea (more than 8 hours)
- Vomiting
and unable to take fluids for over 4 hours
- Sick
longer then 24 hours
- Severe
abdominal pain (more common in type 1)
- Difficulty
breathing (more common in type 1)
- Moderate
to large ketones (more common in type 1)
- Other
unexplained symptoms (if in doubt, contact your health care provider)
Preventing
Illness
-
Get influenza vaccination yearly.
-
Get pneumococcal vaccination. If receive first dose prior to age 65,
give another single re-vaccination after age 65 (if 5 or more years
have lapsed since the previous dose).
-
Practice good hygiene and hand washing.
-
Eat a healthful diet.
-
Get plenty of rest.
- Stay
hydrated.
- Don't
smoke.
References:
American Diabetes Association (2006). Clinical Practice Recommendations.
Diabetes Care, Vol 29 (1).
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