Diabetes Outreach Network
Physical Activity and Diabetes

           
  Physical Activity and Diabetes
 

   

Physical activity is an integral part of the treatment of diabetes.

Activity Helps:

  • Maintain heart health
  • Control blood pressure
  • Improve insulin sensitivity
  • Reduce hyperinsulinemia
  • Reduce body fat
  • Increase muscle mass
  • Improve quality of life
  • Reduce stress
 
             
 
 
 
 
   
                   
     

People of all ages need to be physically active. Learn what you can do with your children.

   
                           
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