UPDON
& UPCAP:
Working Together to Serve the U.P.
UPDON is a program partner of
& administered by UPCAP
Upper Peninsula Commission for Area Progress.
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UPDON
Upper Peninsula Diabetes Outreach Network
2803
US 41 West, Marquette, MI 49855
Phone:
(906) 228-9203 Fax: (906) 228-4421
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Mark
Your Calendar!
10th
Annual Swim Teal Lake for Diabetes
will be taking place on Saturday, July 27th.
Registration is now OPEN!
Click here to
register.

Camp
UPeninsulin
Tuesday, July 30 - Saturday, August 3rd
download a registration
packet here!
(& click here
for directions to Clear Lake)
Superior
Health Foundation Gala
Saturday, September 7th
Holiday Inn, Marquette
Proceeds from the event will benefit UPDON & SHF!
Check out the Save
the Date card.

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Looking
for a little extra help to get on track (or stay on track) with
your diabetes?

Then check out NDEP's
Diabetes Health Sense!
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Not
sure if you are at risk for type 2 diabertes?
Take the NDEP
Diabetes Risk Test
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Marquette County has a new
Sharps Disposal Program -
find out more!

Learn more about safe sharp
disposal
in Michigan.
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Concerned
about the environment?
Then do a small part by joining our campaign
Go Green for Blue
Help
out the environment
& help UPDON raise some much-needed funds.
Register with Funding
Factory to recycle your old MP3 players, ink jet,
laser jet cartridges, laptops & cell phones.Every qualifying
item you send in earns money for UPDON. And the best part is:
it's FREE.
Use UPDON's ID# 163043 when you register.
Click
Here
for information & instructions on how to participate.
Still interested but
not sure you have enough to send in?
Call us & we'll help you figure out how to get your items
to our office!
Do your part - at
home & at the office!

Looking
for Continuing Education?
Visit
the Professional
Events page
for information on current and upcoming programs.

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Social
Network Analysis of the
Michigan Diabetes Outreach Networks
Measuring Relationships in Community Networks
View Report |
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Looking
for Smoking Cessation
help in Marquette County?
Check out these resources.
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Are
you worried about developing type 2 diabetes?
Maybe you just want to lose a little weight or become more active.
The USDA's online SuperTracker program
can help you make some healthy changes.

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Ask
Yourself:
1. Do you plan your life around a chronic health
concern?
2. Would you like to enjoy life more?
If you answered "Yes", then
you should consider signing up for a PATH workshop.
PATH helps you find ways to better manage your health, your time
& your life!
Click here to find
a PATH workshop taking place near you.
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PATH
(Personal Action Towards Health)
Read
what past participants
said about PATH!
Workshops are always being planned.
Check the Community
Events page for dates and times.
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Like UPDON
on Facebook
& stay connected with us too!

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Email
us! |

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