Diabetes Outreach Network
Fun Recipes by Robin Ann Williams, MA, RD, CDE

      
 
Home Nutrition More Recipes
 
Joe's Potato Salad ala Arlington
 
  Ingredients -
3 pounds potatoes (about 7-8)
1

medium sweet onion chopped
1

large bunch of parsley chopped
4 stalks of celery chopped
juice of 2 medium to large lemons
½ cup low fat mayonnaise (reduced fat mayonnaise is excellent)
½ cup fat free mayonnaise
1 tsp salt
1 tsp fresh ground pepper
 
     
  Method -  
Boil potatoes - don't over cook. Peel when hot, and cut into chunks. Combine all ingredients together. Refrigerate. Better if made the day before. 
 
Nutritional Information -
 
Serving Size: 1/8 of recipe
Calories: 121
Fat: 5 g
Carbohydrate: 15 g
Cholesterol: 5 mg
Fiber: 5 g Sodium: 552 mg
Protein: 5 g  
 
UPDON
     
Email Us with Your Comments!