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| Orange
and Onion Salad |
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Ingredients
| 2
cups |
romaine
lettuce broken into bite size pieces |
| 5
pieces |
leaf lettuce |
| 1/3
cup |
red
onion slices |
| 1 |
orange
peeled, quartered and sliced |
| 1
Tbsp |
olive
oil |
| 4
Tbsp |
red
wine vinegar |
| 1/8
tsp |
salt |
| 1/4
tsp |
pepper |
| 1/2 |
small
clove garlic minced |
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Method |
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| Wash
and dry lettuce, break into bite size pieces. Combine lettuce,
onion and oranges in salad bowl. In separate container combine
oil, red wine vinegar, salt, pepper, and garlic. Mix well and
pour over salad and toss. Serve immediately. |
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| Nutritional
Information |
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| Serving
Size: 2-3 cups
Number of Servings: 2 |
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| Calories:
113 |
Fat:
7 g |
| Carbohydrate:
14 g |
Cholesterol:
0 mg |
| Fiber:
3 g |
Sodium:
153 mg |
| Protein:
2 g |
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